Paloma Health Review: Testing Your Thyroid at Home
Are you ready to begin testing your thyroid at home?
I’m going to share my review of Paloma Health and their thyroid testing kit and what the other benefits of the Paloma membership can also include.
In my work with women, I often come across cases where thyroid imbalances are quite common, leading to symptoms of either low or high thyroid levels. It's crucial to note that the issue may sometimes go unnoticed because the full panel of thyroid hormones have not been tested and comprehensive testing of all relevant labs is necessary for a complete understanding.
Why Thyroid Health Matters
The thyroid plays a critical role in regulating metabolism and breaking down food into energy. Any imbalance in thyroid levels can impact overall health. Many women experience symptoms associated with both low and high thyroid levels.
When the thyroid is not functioning optimally, fatigue and weight gain can occur. If weight loss is a goal, it's advisable to consider checking your thyroid levels to ensure they are within a healthy range.
Watch my full review of Paloma Health at Home Thyroid Testing Kit 👇
Paloma Testing Kit and Benefits
I ran the test on myself at home so I'll guide you through using a test kit on myself, giving you a glimpse of the process.
What sets Paloma Health thyroid test apart is its comprehensive panel, including TSH (commonly tested), free T4, T3, TPO, and the option to add reverse T3. This is particularly beneficial if you're experiencing symptoms despite having a normal TSH.
What makes this company stand out is the opportunity to consult with holistic doctors. In case there's an issue requiring medication, having a knowledgeable doctor is crucial. It's worth noting that doctors are licensed by state, so the availability of doctors may vary depending on your location.
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Why Paloma Health
Paloma not only provides access to the at-home thyroid testing kit. A membership can also give you access to doctors.
You can message and schedule doctor appointments for medical advice. The doctors are licensed from state to state. These doctors are also licensed and have specialties in different fields of medicine.
Doctor’s visits can be used with insurance.
At-home kits are only $99 (for nonmembers) and are included with the Paloma membership. The kits will test for certain thyroid issues that some regular doctor’s offices miss.
If you’re feeling fatigued, unable to lose weight, or experienced weight gain, the at-home testing kit might be beneifical for you.
What’s Included in the Paloma Test Kit
In the Paloma Test Kit, you will find everything you need including:
*Recipe for healthy treat/recipe
*Registration for an account
*Instructions for online video
*Info card
*Lancets, bandages and alcohol swabs
*Step-by-step pamphlet
Paloma Health Test Kit: Step by Step Instructions
After reading through the instructions, you’ll stick your finger and leave the sample on your card. You’ll leave the sample to dry for 30 minutes.
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After allowing the test kit to dry for 30 minutes it is ready to send off. The simplicity of this at-home testing kit is truly great. You just need to put your name and date on the provided card, use the biohazard bag that comes with the lancets and bandages, and conveniently drop it off at the post office. Then inn about a week, you should receive my results.
Upon receiving my results, I found the entire process to be seamless. The updates throughout the processing stages provided a reassuring sense of progress. Fortunately, all my results looked good, with only a slight elevation in TPO, the antibodies to the thyroid. It was still well within the normal range (0 to 70.)
At Home Thyroid Testing Lab Values
It's crucial to note that conventional doctors often use normal lab range values, which may not capture symptoms for some individuals.
Dr. Aviva Romm is a well-known holistic medical doctor. She has a great book called the the Adrenal Thyroid Revolution where she talks about lab values and how to look at them. She also shares tips on if your lab values are within normal range but you are having symptoms, what you should do.
Paloma Health also offers great options and variety of doctors to talk with if you need more help.
Need help making lifestyle changes to support your thyroid? Set up a call and let’s chat!
I hope sharing my experience encourages you to consider getting your thyroid tested, especially if you're experiencing symptoms.
*Use this link or the affiliate code RIECHMAN TO SAVE $30 off your test kit!
Remember the significant impact lifestyle factors have on hormonal balance and overall well-being. Whether it's making nutrition a priority, managing blood sugar, or incorporating movement into your routine, these lifestyle choices play a crucial role.
If you find yourself in need of support or health coaching, feel free to schedule a free call with me using the link below.
Disclaimer: This website represents the opinions of Michele Riechman and her guests. The content here should not be taken as medical advice. The content here is for informational purposes only. Please consult your healthcare professional for any medical questions or advice.
*Affiliate links are mentioned that I do make a commission from.
