Healthy Strawberry Avocado Salad {Low Carb}

Try This Delicious & Healthy Strawberry Avocado Salad! πŸ“πŸ₯‘. I’ve got a tasty treat for you!

Check out this free recipe for a low-carb, healthy Strawberry Avocado Salad. It's packed with fresh veggies and nutrients without spiking your blood sugar.

Eating lots of veggies is great for your health. Salads like this one can boost your energy, improve digestion, and keep your blood sugar stable. Plus, it’s perfect for a light, refreshing meal this summer!

P.S. If you want to learn more about eating healthy and balancing your blood sugar? Check out my course, Healthy Inside and Out.

Ingredients

Salad

  • *Leftover cooked and chopped chicken

  • 2 cups strawberries hulled and halved

  • 2 avocados diced

  • 1/4 cup green onions chopped, for garnish

  • 1/4 cup fresh parsley or mint chopped, for garnish

  • black sesame seeds for garnish




Dressing

  • 8 strawberries hulled and halved

  • 1/3 cup plus 2 tablespoons EVOO

  • 1/2 lime juiced

  • 1 teaspoon Dijon mustard

  • 1 tablespoon red wine vinegar

  • 1/2 teaspoon sea salt

  • 1/2 teaspoon black pepper

Directions:

For The Salad:

Arrange the salad evenly across a large platter. Sprinkle the fruit evenly over the salad blend. Sprinkle the garnishes over the top. Drizzle the salad with the dressing and serve.

For The Dressing:

Combine all of the dressing ingredients together in a food processor or high-speed blender. Store in an airtight container in the refrigerator for up to one week.

Notes:

The dressing can be stored in an airtight container in the refrigerator for up to one week.

Hope you enjoy the salad and keep taking some small step forward in your health journey!

And if you need some support reach out!

-Coach Michele

Michele Riechman

Michele is a mom of 4 and knows the struggle of how easy it is to not take care of yourself. She went from having kids & feeling completely out of shape to being able to do pull-ups at 40 years old with quick workouts. She encourages women to keep their health simple! She has her doctorate in physical therapy and is an online personal trainer & health coach and loves to empower women to take one step forward in their health to create sustainable results.

https://www.micheleriechman.com/
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